A shirtless man rock climbing on a steep outdoor cliff, wearing yellow climbing shoes and a harness, with a climbing partner below.
A woman doing a yoga pose on a rocky desert landscape under a clear blue sky.
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Power.
Performance.
Progress.

Ascend is the collaborative coaching and training platform built for everyday athletes pursuing excellence. Whether you’re chasing new strength, refining your skill, or pushing your limits, Ascend provides the structure, support, and expertise to help you rise higher—every step of the way.

Train With Purpose. Perform With Confidence.

Your goals deserve more than guesswork. Ascend’s structured coaching process combines personal assessment, expert insight, and individualized programming to help you unlock your potential—on your terms. Every session moves you closer to excellence.

Structured Coaching

Expert Guidance

Results Built For You

[ OUR PROGRAMMES ]
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Rock Climbing
Coaching Program

The Ascend Rock Climbing Coaching Program is a subscription-based remote coaching and training experience for dedicated rock climbers. Our comprehensive, long-term approach emphasizes athlete development, sustainable performance, and lasting success in the sport.

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[ OUR PROGRAMMES ]
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A woman with long hair tied back, wearing a black tank top and blue leggings, is in a gym participating in a battle ropes workout, with other people exercising in the background.

Personalized Training Program

Just want a plan to get in shape or progress on you own? Ascend offers a 6-week personalized training plan for athletes focused on sport-specific or general fitness goals. This is a training program (not a coaching service), featuring customized workouts and ongoing communication with the Ascend team.

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[ OUR PHILOSOPHY ]
A person rock climbing with harness and safety ropes.

Rise with Ascend

Founded in Colorado by Dillon Lundy, Ascend was built on a simple idea: to empower everyday athletes to pursue excellence with purpose, structure, and support.

We believe high-level coaching should be accessible to anyone balancing sport, work, and life. Through collaboration, holistic programming, and authentic relationships, Ascend helps athletes push their limits, build resilience, and achieve lasting success—both in sport and beyond.

About Us
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Ready to Start?
Book a Consultation

All Ascend services begin with a personal consultation to ensure the right fit and program design. Take the first step toward your next level of performance. This consult is free for athletes that continue onto a coaching program.

Book a Consultation