A shirtless man rock climbing on a steep outdoor cliff, wearing yellow climbing shoes and a harness, with a climbing partner below.

Power.
Performance.
Progress.

Ascend is the collaborative coaching and training platform built for everyday athletes pursuing excellence. Whether you’re chasing new strength, refining your skill, or pushing your limits, Ascend provides the structure, support, and expertise to help you rise higher—every step of the way.

Train With Purpose.Perform With Confidence.

Your goals deserve more than guesswork. Ascend’s structured rock climbing coaching process combines personal assessment, expert insight, and individualized programming to help you unlock your potential—on your terms. Every session moves you closer to excellence.

Structured Rock Climbing Coaching

Expert Guidance

Results Built For You

[ OUR PROGRAMMES ]
A woman rock climbing on an outdoor cliff face during daytime with safety gear.

Rock Climbing
Coaching Program

The Ascend Rock Climbing Coaching Program is a subscription-based remote coaching and training experience for dedicated rock climbers. Our comprehensive, long-term approach emphasizes athlete development, sustainable performance, and lasting success in the sport.

[ OUR PROGRAMMES ]
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A woman with long hair tied back, wearing a black tank top and blue leggings, is in a gym participating in a battle ropes workout, with other people exercising in the background.

Personalized Training Program

Just want a plan to get in shape or progress on you own? Ascend offers a 6-week personalized training plan for athletes focused on sport-specific or general fitness goals. This is a training program (not a coaching service), featuring customized workouts and ongoing communication with the Ascend team.

[ OUR PHILOSOPHY ]
A person rock climbing with harness and safety ropes.

Rise with Ascend

Founded in Colorado by Dillon Lundy, Ascend was built on a simple idea: to empower climbers and athletes to pursue excellence with purpose, structure, and support.

We believe high-level coaching should be accessible to those balancing sport, work, and life. Through collaborative coaching, structured programming, and authentic relationships, Ascend helps athletes improve performance, build resilience, and achieve lasting progress—on and off the wall.

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Ready to Start?
Book a FREE Consultation

This free consultation serves as an introduction to Ascend’s climbing coaching program and helps us learn more about you, your goals, and how we can help. The call typically lasts 15–30 minutes.