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This session helps us understand your goals, background, and current performance profile — allowing our coaches to design a truly personalized plan. After your consultation, we’ll recommend the best program option and help you get started.
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Discuss your goals & background
Get your plan & begin your journey
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Why Choose Ascend?
Ascend is a labor of love, driven by a genuine passion for helping others in their pursuit of excellence.
A premiere coaching and training service where instead of getting access to one coach you access to all coaches. The commitment to meaningful development and success extends to both our athletes and our team. We pride ourselves on being approachable and professional, while remaining respectful of your time and mindful of your budget.