A man with a helmet and climbing gear scaling a rock wall.
Person climbing an indoor rock climbing wall, reaching for handholds and footholds on the orange and brown textured surface, wearing a harness and a maroon shirt.
A woman rock climbing on a steep outdoor cliff face.

Climbing
Coaching Program

The Ascend Climbing Coaching Program is a subscription-based remote coaching and training experience for dedicated climbers. Our comprehensive, long-term approach emphasizes athlete development, sustainable performance, and lasting success in the sport.

[ PROGRAM BENEFITS ]

Progress With Purpose

This program is built to help climbers elevate every aspect of their performance — physically, mentally, and strategically — with a focus on longevity, continuous growth, and peak results. Each athlete follows a personalized training plan created and guided by the Ascend Coaching Team. Coaching support includes:

Review and feedback on every training session

Monthly Mental Performance and Training Coaching Calls

Monthly In-depth Video Analysis & Technical Feedback

Personalized Sports Nutrition Coaching

[ GET STARTED ]

Book a FREE Consultation

This free consultation serves as an introduction to Ascend and helps us learn more about you, your goals, and how we can help. The call typically lasts 15–30 minutes.

Schedule your consultation

Discuss your goals & background

Get your plan & begin your journey

Ascend Subscription:

To support steady progress Ascend begins with a structured commitment period followed by flexible continuation options.

Both plans include non-refundable recurring payments.

Ascend Athlete Coaching
3 Months at $240/month

Our flagship three-month coaching commitment designed to establish habits, assess progress, and set the stage for long-term development.

  • Billed monthly at $240

  • Commitment: 3 months

Ascend Athlete Coaching - 1 year Development Track: 12 Months at $220/month

Our coaching experience designed to build lasting habits, track meaningful progress, and develop athletes for long-term success.

  • Billed monthly at $220

  • Commitment: 12 months

[ EXCLUSIVE TO ASCEND ATHLETES ]

Add-On Coaching Sessions

These one-on-one sessions are available exclusively to current Ascend Coaching Program subscribers who want to deepen their progress with in-person coaching and hands-on guidance.

  • Work directly with Lead Coach and Climbing Specialist Dan Mirsky during a 6-hour outdoor session focused on your project. Gain personalized guidance on movement, performance, and tactical improvement — helping you take your climbing to the next level.

    • $200 per session

    • Ascend Coaching Program subscription required

  • Spend a 3-hour indoor session with Dan Mirsky to refine your training approach, develop technique, and improve climbing efficiency. Each session is fully customized to your goals.

    • $125 per session

    • Ascend Coaching Program subscription required