Climbing Coaching and Training Resources
Intro to Climbing Movement
Climbing is a skill sport first and a strength sport second.
The best climbers aren’t always the strongest — they’re the most efficient, the most precise, and the most intentional with their movement. Learning to move well on the wall is one of the fastest ways to improve your climbing.
How I Trained for Fat Camp
Dan Mirsky shares the story behind his send of Fat Camp in Rifle, reflecting on the role of training, mindset, and learning to trust your natural climbing style.
A Deadline in the Dark
In a limestone cave, a season of work narrows to one moment. A Deadline in the Dark reflects on pressure, ambition, and redefining success.
Climb at 80 Percent Effort for Long-Term Growth
Trying your hardest every session feels productive—but it often leads to plateaus. Climbing at roughly 80 percent builds skills, momentum, and durability faster over time. Long-term progress comes from consistency, not constant max effort.